Browsing Category: Fitness

Achieve your fitness goals with the help of Ido Fishman
Fitness

Achieve your fitness goals with the help of Ido Fishman

At present, majority of the people are suffering from obesity because of their eating habits and lifestyle. In this situation, you are advisable to choose the best and experienced personal trainer because they can provide wide ranges of services to their clients such as get better results sooner, avoid injuries, lose fat, get muscle and set realistic goals. If you are doing exercise alone then you might easily fall into boring routines. A professional personal trainer is really useful to achieve fitness goals. read more

Heavy Punching Bag Drills
Fitness

Heavy Punching Bag Drills

Looking for brand-new ways to educate with your hefty bag? The hefty bag has come to be the symbol of punching power in pop society as well as truly so. A punching bag is huge, strong, as well as resilient. It’s made to be struck as well as tempts you to test your power with every shot. But there’s even more to a hefty bag than just power. Use it to establish your boxing endurance, punching speed, punch precision, as well as also your manoeuvring! Here are 5 punching bag drills to show you just how. See my video clip for a clear demonstration of various hefty bag drills! The most obvious means to establish your boxing power on the hefty bag is to toss as tough as you can. read more